If you are wondering if coaching is for you, here are a few examples of how we help our clients become better versions of themselves.
Some people know exactly what (and why) they need to change but need help implementing those changes. For example, stop smoking, control drinking, manage emotional eating, etc.
In this case, we help them reprogram their subconscious mind so the change process becomes easier.
Some people have tried several times taking control over their outcomes but they can't seem to stay focused long enough to enjoy the results they are after.
So we help them find what is holding them back, connect with a true purpose and build skills to overcome roadblocks.
Sometimes our job is to help people organise their thoughts. Some people may be excited to start but they are all over the place, wasting their energy on unnecessary stuff.
So we help them gain clarity and design an action plan that will focus their attention on what will bring results.
We also help people make peace with themselves, shifting their attention from what is lacking to what they have to offer.
We help them rebuild confidence by focusing on strengths, letting go of self-judgement and building emotional skills such as awareness and thought management.
Pre-requisites for a successful coaching process.
In order to provide the best services possible, we follow an unique system created specially for us.
This is our first contact to make sure that we are a good match.
Finding out where you are, where you want to be and how to get there
Working together to get you where you want to be.
We are different! Here's what to expect when working with us.
ONE ON ONE COACHING
We work closely with our clients to ensure that they have all the tools to succeed.
We address all the facets of change, integrating mind and body.
We follow a systematic approach to help you progress towards your goals.
Our sessions are online (video call) so you don't need to leave the comfort of your home.
We offer a support group so you can connect with like-minded people.
FREEDOM TO COME AND GO
Work with us for as long as you enjoy. You will never be locked in a contract.