YOU ARE ONLY AS HEALTHY AS YOUR MINDSET
Health is not simply the absence of disease. It is a complete state of physical, mental and social well-being. It's the ability to cope with the demands of daily life and achieve a state of balance.
However, health is not a destination. It is a life-long journey full of ups and downs. To endure the emotional roller coaster that comes with it and to thrive in the process, you will need a strong mind.
At BPT, we help people take control over their outcomes by building the necessary skills to get the best out of this journey.
We look at health through a different angle!
If you are not where you want to be, we help you find what is really holding you back so you can live the life you have envisioned.
Smoking, Binge Drinking, Emotional Eating
Regular Exercise, Healthy Eating Patterns, Stress Relief, Self-Care
Emotional Intelligence, Mindfulness, Managing Thoughts
Self-Acceptance, Body Image, Confidence
Purpose, Life Vision, Goals, Motivation, Commitment