contact@bodypeptalk.com

INITIAL ASSESSMENT

$85
An initial assessment is your opportunity to discover exactly where you are in terms of fitness so we can determine what you need to do in order to achieve your ultimate goal! This Includes:
  • Health and fitness questionnaire;
  • Body measurements, progress pictures;
  • Postural assessment, and Movement screening;
  • Realistic and time-bound goal setting;
  • Personalised plan of action.
Receive the best advice from a professional personal trainer and achieve your health and fitness goals.

12 WEEKS TO AWESOME

$1800
Now is the time to change how you feel about you and your body. Join our amazing fat-loss program and learn how to lose weight once and for all. This program includes:
  • Two 45-minute sessions/week
  • initial assessment**
  • Exercise programs
  • Dietary assessment and food coaching
  • Progress tracking
Sessions are performed at GFitness Rhodes (3 rider blvd, Rhodes, NSW). Check availability before purchasing. *All face to face clients get access to BPT online plataform and mobile app for a special rate. **Initial assessment includes health and fitness questionnaire, body measurements, progress pictures, postural assessment, and movement screening. The duration of this program is 12 weeks. Make the lifestyle change you need today!

SUPERFIT BODY SCULPTING PROGRAM

$2250
Do you want to look like a fitness model? Then you need train like one. This program is designed to get you stage ready even if you don’t have plans to compete.
  • Two 60-minute sessions/week
  • Initial assessment
  • Exercise programs
  • Customised Meal plans
  • Progress tracking.
Sessions are performed at GFitness Rhodes (3 rider blvd, Rhodes, NSW). Check availability before purchasing – the duration of this program is 12 weeks! Access the training and support you need to achieve your goals!

BPT GETTING STARTED

$400
Are you new to exercise? If so then this is for you! Get a little extra attention to learn proper form and gain confidence on the gym floor.
  • Includes five 60-minute sessions
  • initial assessment
  • Customised exercise program
Sessions are performed at GFitness Rhodes (3 rider blvd, Rhodes, NSW). All sessions must be used within four weeks. Access the attention and support you need to achieve your health and fitness goals!

BPT SAMPLER

$160
Not sure if personal training is for you? If you are not ready to commit to long-term training, try a taste of PT with this sample pack.
  • Includes three 30-minute sessions.
Sessions are performed at GFitness Rhodes (3 rider blvd, Rhodes, NSW). All sessions must be used within two weeks. Gain the support you need to help you keep on track with your health and fitness!

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Connect with us!

  • contact@bodypeptalk.com
  • 0466 914 208